eyebrain's Journal, 02 July 2016

eyebrain's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 July 2016

201.8 lb Lost so far: 0 lb. Still to go: 21.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 July 2016:

614 kcal

Fat: 28.47g | Prot: 55.29g | Carb: 34.38g. Breakfast: Egg. Lunch: Simmons Foods Oven-Roasted Chicken Wings. Dinner: Chick-fil-A Superfood Salad, Chick-fil-A Chicken Nuggets (8 Count). more...

3095 kcal

Activities & Exercise: Aerobics - 18 minutes, Sitting - 13 hours, Standing - 2 hours, Resting - 42 minutes, Sleeping - 8 hours. more...

gaining 1.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

eyebrain's weight history

view complete history

eyebrain's Journal, 02 July 2016

Submit a Comment

Other Related Links

Members

eyebrain's weight history