Weigh In record (no journal entry) for 30 June 2016
|
147.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 June 2016:
|
777 kcal
|
Fat: 25.10g | Prot: 30.04g | Carb: 115.68g.
Breakfast: Stevia, Café, Aceite de Coco, Miel, Yuca Cocida (Yuca Blanca). Lunch: Coca-Cola Coca-Cola Light (Lata), Aguacate, Arroz Blanco, Plátano Macho, Tomates, Cebollas, Coca-Cola Coca-Cola Light (Lata), Camarones al Vapor o Hervidos, Tortilla de Huevo. Snacks/Other: Granada. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tinkerbel ♥'s weight history
|