Weigh In record (no journal entry) for 23 June 2016
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148.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2016:
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1072 kcal
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Fat: 60.40g | Prot: 47.82g | Carb: 91.20g.
Breakfast: Semilla de chia, Limón, Huevo Cocido. Lunch: Atún en Agua (Enlatado), Mandarina, Aguacate, Cebolletas o Cebollas de Primavera, Rabanito, Tomates. Dinner: Mayonesa, Patatas Fritas, Hacendado Stevia, Hacendado Cacao Soluble 0% Azúcares Añadidos, Leche (Leche Entera), Coca-Cola Coca-Cola Light (Lata), Alitas de Pollo Fritas (Comiendo la Piel). Snacks/Other: Reina Gelatina sin Azúcar. more...
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losing 7.0 lb a week
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