Fivef00tn0wt's Journal, 07 June 2016

195.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed N/A.

---

1101 kcal

Fat: 80.23g | Prot: 65.93g | Carb: 42.49g.   Breakfast: Milk (Whole Milk). Lunch: Olive Oil, Tomatoes, Smoked Salmon, Avocados. Dinner: Avocados, Tesco Chicken Breast Fillets (130g), Lettuce, Tomatoes, Olive Oil. more...

2285 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...