Weigh In record (no journal entry) for 27 May 2016
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139.5 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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1764 kcal
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Fat: 52.78g | Prot: 65.78g | Carb: 254.50g.
Breakfast: Tim Hortons Maple Cinnamon French Toast Bagel. Lunch: Pain de Blé Entier, Pomme de Terre Rôtie, Oeuf Brouillé (Entier, Cuit). Dinner: Spaghetti à la Sauce Tomate et Boulettes de Viande. Snacks/Other: Nature Valley 100 Calories Granola & Fruit. more...
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gaining 1.0 lb a week
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