Weigh In record (no journal entry) for 14 May 2016
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205.6 lb
Lost so far: 19.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2016:
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145 kcal
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Fat: 4.21g | Prot: 25.04g | Carb: 0.54g.
Breakfast: Haddock. more...
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losing 0.3 lb a week
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