Weigh In record (no journal entry) for 28 April 2016
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176.6 lb
Lost so far: 24.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2016:
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970 kcal
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Fat: 38.23g | Prot: 44.32g | Carb: 128.23g.
Breakfast: Sodexo Turkey & Cheese Sandwich. Lunch: Peanut Butter and Jelly Sandwich. Snacks/Other: Nature Valley Crunchy Granola Bars - Maple Brown Sugar, Meadow Gold Lowfat Strawberry Yogurt. more...
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gaining 0.2 lb a week
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-DareDevil-'s weight history
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