siavashkharasi's Journal, 27 April 2016

Weigh In record (no journal entry) for 27 April 2016
238.0 lb Lost so far: 11.1 lb.    Still to go: 61.6 lb.    Diet followed N/A.

Diet Calendar Entry for 27 April 2016:
3021 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 37.7 lb a week



     
 

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