Weigh In record (no journal entry) for 27 April 2016
|
200.8 lb
Lost so far: 0 lb.
Still to go: 65.8 lb.
Diet followed N/A.
|
Diet Calendar Entries for 27 April 2016:
|
2177 kcal
|
Fat: 101.01g | Prot: 55.52g | Carb: 270.14g.
Breakfast: Coffee with Milk and Sugar, Pears, Tesco Low Fat Yogurt, Bananas, Strawberries. Lunch: Tesco Baby Plum Tomatoes, Cucumber (with Peel), Spinach, Morrisons Caramalised Onion Marmalade, Florette Crispy Salad, Marks & Spencer Hog Roast Sausage Roll (130g). Dinner: Knorr Vegetable Stock Cube, Bisto Gravy Granules, Mashed Potato, Fresh Pork Sausage. Snacks/Other: Tesco Double Chocolate Chip Cookie, Maoam Stripes, Twinings Green Tea, Tesco White Chocolate Cookie, Twinings Green Tea, Mr Filberts Peruvian Pink Peppercorn Cashews & Peanuts. more...
|
|
2893 kcal
|
Activities & Exercise:
Sexual Activity - 30 minutes, Washing Dishes - 20 minutes, Resting - 6 hours and 35 minutes, Sleeping - 6 hours and 30 minutes, Standing - 1 hour and 15 minutes, Driving - 1 hour, Desk Work - 7 hours and 30 minutes, Sitting - 20 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SallyBascombe's weight history
|