marianabrouver de koning's Journal, 26 April 2016

154.0 lb Lost so far: 0 lb.    Still to go: 132.0 lb.    Diet followed N/A.

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376 kcal

Fat: 28.65g | Prot: 10.83g | Carb: 18.49g.   Breakfast: Tea with Milk, Half and Half Cream, Tea with Milk, Cream Cheese Clouds, Crackers. Lunch: Coffee with Milk, Tomato and Cucumber Salad with Oil and Vinegar, Ground Beef (95% Lean / 5% Fat). more...

1887 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 55 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours and 20 minutes. more...