Weigh In record (no journal entry) for 25 April 2016
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187.6 lb
Lost so far: 65.9 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2016:
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2771 kcal
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Fat: 124.12g | Prot: 241.43g | Carb: 184.44g.
Breakfast: Burro di Arachidi, Pesoforma Barrette Cioccolato e Caramello, Pfanner Succo di Mirtillo. Lunch: Colle Maggio Ricotta, Alpina Fiocchi di Latte. Dinner: Fagiolini (Sgocciolati, in Scatola), Rio Mare Tonno al Naturale, Uovo, Olive Verdi, Colle Maggio Ricotta, Rio Mare Tonno al Naturale. Snacks/Other: Sunsweet Prugne Secche, Vipiteno Yogurt Magro Bianco, Mandorle. more...
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2064 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 6.2 lb a week
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