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clonada42k
Journal
24 Apr 16
clonada42k's Journal, 24 April 2016
clonada42k's Profile
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Weigh In record (no journal entry) for 24 April 2016
130.5 lb
Lost so far:
0 lb
.
Still to go:
7.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2016:
248 kcal
Fat: 1.94g | Prot: 14.48g | Carb: 43.70g.
Breakfast:
Lactal Pan Lactal Salvado, Café con Leche Descremada, Hileret 1 a 10, Dulce de Membrillo.
more...
2631 kcal
Activities & Exercise:
20km - 2 hours and 9 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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