clonada42k's Journal, 24 April 2016

Weigh In record (no journal entry) for 24 April 2016
130.5 lb Lost so far: 0 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2016:
248 kcal Fat: 1.94g | Prot: 14.48g | Carb: 43.70g.   Breakfast: Lactal Pan Lactal Salvado, Café con Leche Descremada, Hileret 1 a 10, Dulce de Membrillo. more...
2631 kcal Activities & Exercise: 20km - 2 hours and 9 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
losing 2.3 lb a week

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