Mariah Nichols's Journal, 12 April 2016

Weigh In record (no journal entry) for 12 April 2016
220.0 lb Lost so far: 13.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2016:
1813 kcal Fat: 92.23g | Prot: 53.32g | Carb: 199.23g.   Lunch: Taco Bueno MexiDips & Chips. Dinner: Totino's Cheese Pizza Rolls. Snacks/Other: Peanut Butter and Jelly Sandwich. more...
gaining 1.6 lb a week

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