Weigh In record (no journal entry) for 06 April 2016
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323.0 lb
Lost so far: 0 lb.
Still to go: 102.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2016:
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477 kcal
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Fat: 6.30g | Prot: 86.10g | Carb: 18.00g.
Breakfast: Whey Proteine, Lait Demi-Écrémé. more...
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losing 9.3 lb a week
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qui's weight history
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