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starv1ng
Journal
29 Mar 16
starv1ng's Journal, 29 March 2016
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Weigh In record (no journal entry) for 29 March 2016
155.3 lb
Lost so far:
102.6 lb
.
Still to go:
34.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2016:
269 kcal
Fat: 3.17g | Prot: 9.19g | Carb: 52.27g.
Breakfast:
Tesco Strawberries.
Lunch:
White Potatoes (Flesh and Skin).
Dinner:
Tesco Crispy Chicken.
more...
1747 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 4.9 lb a week
3 Supporters
Support
Comments
Another great loss. I am so proud of you.
29 Mar 16 by member:
JockoT
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