starv1ng's Journal, 29 March 2016

Weigh In record (no journal entry) for 29 March 2016
155.3 lb Lost so far: 102.6 lb.    Still to go: 34.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2016:
269 kcal Fat: 3.17g | Prot: 9.19g | Carb: 52.27g.   Breakfast: Tesco Strawberries. Lunch: White Potatoes (Flesh and Skin). Dinner: Tesco Crispy Chicken. more...
1747 kcal Activities & Exercise: Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 4.9 lb a week

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Comments 
Another great loss. I am so proud of you. 
29 Mar 16 by member: JockoT

     
 

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