starv1ng's Journal, 28 March 2016

Weigh In record (no journal entry) for 28 March 2016

156.0 lb Lost so far: 101.9 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 March 2016:

456 kcal

Fat: 18.86g | Prot: 18.92g | Carb: 56.58g. Breakfast: Strawberry Ice Creams, Raspberries. Dinner: Tesco Crispy Chicken. more...

1724 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

Comments

Great movement. The weight is just tumbling off.

28 Mar 16 by member: JockoT


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starv1ng's weight history