Weigh In record (no journal entry) for 27 March 2016
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187.2 lb
Lost so far: 66.4 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2016:
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2486 kcal
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Fat: 76.94g | Prot: 151.63g | Carb: 298.97g.
Breakfast: Pfanner Succo di Mirtillo, Burro di Arachidi, Fage Yogurt Greco Total 0%, Banana. Lunch: Caffè Espresso, Colomba al Cioccolato, Sorbetto al Limone, Pesce al Forno o alla Griglia, Conad Linguine Allo Scoglio, Cozze Cotte al Vapore o Bollite, Conad Antipasto di Mare, Pizza Bianca, Grissini Semplici. more...
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2139 kcal
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Activities & Exercise:
Driving - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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lucaravelli's weight history
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