Weigh In record (no journal entry) for 20 March 2016
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186.7 lb
Lost so far: 41.2 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2016:
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202 kcal
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Fat: 9.50g | Prot: 22.99g | Carb: 7.83g.
Lunch: REWE Beste Wahl Kochschinken Hauchzart, Alnatura Frankfurter, Kirschtomaten, Gurke (Geschält). more...
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losing 3.1 lb a week
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baldschlanker's weight history
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