Weigh In record (no journal entry) for 18 March 2016
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220.2 lb
Lost so far: 13.3 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2016:
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1880 kcal
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Fat: 91.36g | Prot: 51.55g | Carb: 211.28g.
Breakfast: Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich, Starbucks Iced Brewed Coffee (Venti). Dinner: Sonic Tater Tots (Large), Sonic Jumbo Popcorn Chicken (Large). Snacks/Other: Apples. more...
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losing 5.1 lb a week
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Mariah Nichols's weight history
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