Weigh In record (no journal entry) for 17 March 2016
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187.6 lb
Lost so far: 40.3 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2016:
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107 kcal
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Fat: 2.03g | Prot: 21.80g | Carb: 2.12g.
Breakfast: Kirschtomaten, Gut & Günstig Hauchfein Delikatess Kochschinken, TiP Lachsschinken Classic. more...
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losing 7.7 lb a week
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baldschlanker's weight history
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