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:(
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196.6 lb
Lost so far: 0 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2016:
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1682 kcal
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Fat: 50.94g | Prot: 51.60g | Carb: 249.20g.
Breakfast: Nomadic Oat Clusters & Natural Yogurt Raspberry, Coffee with Milk and Sugar, Berocca Berocca, Tesco All Butter Croissant, Tesco Blue Spark. Lunch: Tesco Chicken Salad, Tesco Strawberry & Banana Smoothie. Snacks/Other: Starburst Fruity Chews, Jacob's Thai Sweet Chilli Cracker Crisps, Maoam Joystixx, Coffee with Milk and Sugar, Lucky Charms Treats, Portlebay Popcorn Sweet & Salty. more...
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2802 kcal
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Activities & Exercise:
Planking - 9 minutes, Grocery Shopping - 20 minutes, Resting - 6 hours and 16 minutes, Sleeping - 7 hours, Standing - 1 hour and 15 minutes, Driving - 1 hour and 10 minutes, Desk Work - 7 hours and 30 minutes, Sitting - 20 minutes. more...
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gaining 0.8 lb a week
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