Weigh In record (no journal entry) for 11 March 2016
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190.3 lb
Lost so far: 37.7 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2016:
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317 kcal
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Fat: 24.89g | Prot: 19.74g | Carb: 2.81g.
Breakfast: Aldi Kabanossi, K-Classic Maiskölbchen Süß-Sauer. more...
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gaining 9.3 lb a week
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baldschlanker's weight history
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