Weigh In record (no journal entry) for 07 March 2016
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179.2 lb
Lost so far: 63.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2016:
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230 kcal
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Fat: 10.64g | Prot: 2.09g | Carb: 33.30g.
Breakfast: Chocolate Cupcake with Icing or Filling, Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter. more...
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losing 5.6 lb a week
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