Weigh In record (no journal entry) for 07 March 2016
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190.9 lb
Lost so far: 37.0 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2016:
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240 kcal
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Fat: 13.66g | Prot: 20.83g | Carb: 8.59g.
Lunch: Ei, Kirschtomaten, Kaiserschoten, Weiße Champignons (Gebraten), Edeka Grüner Spargel. more...
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losing 1.5 lb a week
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baldschlanker's weight history
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