Weigh In record (no journal entry) for 28 February 2016
|
245.8 lb
Lost so far: 3.3 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2016:
|
2416 kcal
|
Fat: 119.54g | Prot: 139.09g | Carb: 184.11g.
Breakfast: Frimesa Queijo Mussarela Fatiado, Di Norma Bolo Brigadeiro. Lunch: Lacta Bis, da Fruta Suco de Caju Concentrado, Quatá Queijo de Coalho para Churrasco, Tomatinho, Pepino (com Casca), Alcatra Grelhada. Snacks/Other: Lacta Bis, Pipoca Branca (em Óleo), Queijo Mozzarella, Presunto Picado, Gengibre, Tomatinho, Pastelzinho, MID Suco Mid. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alesouzacwb's weight history
|