Weigh In record (no journal entry) for 28 February 2016
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195.1 lb
Lost so far: 32.8 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2016:
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202 kcal
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Fat: 10.74g | Prot: 13.07g | Carb: 13.22g.
Lunch: Cucina Balsamico Creme, Olivenöl, Kirschtomaten, Champignons Frisch, Gemischter Salat, Gekochtes Ei. more...
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gaining 7.7 lb a week
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baldschlanker's weight history
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