Weigh In record (no journal entry) for 27 February 2016
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194.0 lb
Lost so far: 34.0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2016:
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401 kcal
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Fat: 14.09g | Prot: 32.04g | Carb: 37.69g.
Lunch: Gekochtes Ei, Kidneybohnen (Dose), Alnatura Frankfurter. more...
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losing 1.5 lb a week
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baldschlanker's weight history
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