Weigh In record (no journal entry) for 25 February 2016
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194.0 lb
Lost so far: 34.0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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301 kcal
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Fat: 13.60g | Prot: 38.69g | Carb: 5.89g.
Breakfast: Herta Finesse Putenbrust Hauchzart mit Honig, Oopsie. Lunch: Romanesco, Gebratenes, Gegrilltes oder Gebackenes Hähnchen (ohne Haut gegessen). more...
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losing 4.6 lb a week
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baldschlanker's weight history
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