Weigh In record (no journal entry) for 22 February 2016
|
196.4 lb
Lost so far: 31.5 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2016:
|
481 kcal
|
Fat: 35.79g | Prot: 25.48g | Carb: 16.09g.
Breakfast: Herta Finesse Putenbrust Hauchzart mit Honig, Oopsie. Lunch: Edeka Feta, Cucina Balsamico Creme, Olivenöl, Kirschtomaten, Champignons Frisch, Gemischte Blattsalate. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
baldschlanker's weight history
|