Weigh In record (no journal entry) for 20 February 2016
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197.1 lb
Lost so far: 30.9 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2016:
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238 kcal
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Fat: 10.65g | Prot: 17.87g | Carb: 17.59g.
Breakfast: Kirschtomaten. Lunch: Cucina Balsamico Creme, Olivenöl, Herta Finesse Putenbrust Hauchzart mit Honig, Champignons Frisch, Lidl Salatherzen, Kirschtomaten. Dinner: Gekochtes Ei, Herta Finesse Putenbrust Hauchzart mit Honig. Snacks/Other: Physalis. more...
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steady weight
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baldschlanker's weight history
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