babs-muc's Journal, 19 February 2016

neue Waage gekauft, damit ich meine verschiedenen Anteile beurteilen kann ;-)
137.8 lb Lost so far: 14.3 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2016:
782 kcal Fat: 29.98g | Prot: 48.47g | Carb: 79.84g.   Breakfast: Fettarme Milch, Espresso. Lunch: Selleriesuppe, Cocktailtomaten, Chicoree. Dinner: Grünländer Bärlauch. Snacks/Other: Weihenstephan Frische Buttermilch, Eiweissriegel Glücksmoment Schoko- Brownie-Geschmack, Espresso, Ja! Würfelzucker, Pink Lady Äpfel. more...
losing 4.6 lb a week

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