Weigh In record (no journal entry) for 17 February 2016
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130.3 lb
Lost so far: 5.5 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2016:
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504 kcal
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Fat: 17.96g | Prot: 26.33g | Carb: 59.01g.
Breakfast: Клевер Молоко 1% с Витаминами, Дикси Мини Сушки с Маком, Яйцо (Целое). Lunch: Ржаной Хлеб, Борщ. more...
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gaining 0.8 lb a week
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