Weigh In record (no journal entry) for 16 February 2016
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199.1 lb
Lost so far: 28.9 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2016:
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377 kcal
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Fat: 19.14g | Prot: 29.79g | Carb: 24.05g.
Breakfast: Proteinriegel. Dinner: Physalis, Cucina Balsamico Creme, Olivenöl, Dulano Delikatess Hähnchenbrustfilet, Radieschen, Champignons Frisch, Tomaten, Rucola, Lidl Salatherzen. more...
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losing 6.2 lb a week
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baldschlanker's weight history
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