Weigh In record (no journal entry) for 15 February 2016
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200.0 lb
Lost so far: 28.0 lb.
Still to go: 69.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2016:
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613 kcal
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Fat: 46.00g | Prot: 32.85g | Carb: 18.26g.
Breakfast: Ei. Lunch: Olivenöl, Edeka Zuckerschoten, Kirschtomaten, Omelett oder Rührei. Dinner: Tomaten, Physalis, Mandeln, Gut & Günstig Delikatess Hinter Kochschinken. Snacks/Other: Physalis. more...
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losing 3.1 lb a week
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baldschlanker's weight history
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