Weigh In record (no journal entry) for 13 February 2016
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200.6 lb
Lost so far: 27.3 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2016:
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227 kcal
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Fat: 9.87g | Prot: 20.81g | Carb: 16.67g.
Lunch: Gekochter Brokkoli (Frischware). Dinner: Gut & Günstig Party Garnelen, Mandeln, Radieschen, Kirschtomaten. more...
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gaining 6.2 lb a week
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baldschlanker's weight history
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