Weigh In record (no journal entry) for 11 February 2016
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201.1 lb
Lost so far: 26.9 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2016:
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516 kcal
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Fat: 36.04g | Prot: 27.78g | Carb: 21.32g.
Breakfast: Ei (Ganz), Proteinriegel, Oopsie. Dinner: Cucina Balsamico Creme, Olivenöl, Champignons Frisch, Kirschtomaten, Lidl Salatherzen, Schafskäse. more...
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losing 4.6 lb a week
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