Weigh In record (no journal entry) for 08 February 2016
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203.3 lb
Lost so far: 24.7 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2016:
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488 kcal
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Fat: 35.27g | Prot: 34.02g | Carb: 10.72g.
Lunch: Mandeln, Schafskäse, Rucola, Kirschtomaten, Guacamole, Hähnchenbrustfilet, Oopsie. more...
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gaining 7.7 lb a week
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baldschlanker's weight history
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