Weigh In record (no journal entry) for 05 February 2016
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205.3 lb
Lost so far: 22.7 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2016:
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666 kcal
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Fat: 33.15g | Prot: 28.92g | Carb: 60.31g.
Breakfast: Ananassaft. Lunch: Green Grocer's Blumenkohl & Romanesco, Landjunker Hähnchenbrustfilet. Dinner: Ei (Ganz), Edeka Feta, Champignons Frisch, Olivenöl, Cucina Balsamico Creme, Kirschtomaten, Gemischter Salat. Snacks/Other: Pulmoll Classic. more...
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losing 6.2 lb a week
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