Weigh In record (no journal entry) for 11 October 2011
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151.2 lb
Lost so far: 21.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2011:
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1394 kcal
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Fat: 55.14g | Prot: 48.94g | Carb: 135.50g.
Breakfast: Cinnamon Crunch Bagel, Reduced Fat Honey Walnut Cream Cheese Spread. Lunch: pasta, Beef Meatballs, Signature House Salad, DIET COKE. Dinner: Stuffed Peppers with Seasoned Turkey and Rice. Snacks/Other: Apples , Brownie. more...
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steady weight
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anicholea's weight history
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