Weigh In record (no journal entry) for 03 February 2016
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246.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 February 2016:
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1119 kcal
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Fat: 39.36g | Prot: 87.00g | Carb: 108.16g.
Breakfast: Coffee, Peanut Butter, Toasted 100% Whole Wheat Bread, Grapefruit Juice (Bottled or in a Carton, Canned). Lunch: Toasted Whole Wheat Bread, Chicken of the Sea Chunk Light Tuna in Water (Can), Coffee. Dinner: Vanilla Ice Creams, Gala Apples, Carrots, Del Monte Whole Green Beans (Canned), Roasted Broiled or Baked Chicken Breast. more...
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2808 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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