Weigh In record (no journal entry) for 28 January 2016
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179.8 lb
Lost so far: 63.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2016:
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333 kcal
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Fat: 6.48g | Prot: 9.07g | Carb: 61.01g.
Breakfast: Blueberries. Dinner: Lean Cuisine Simple Favorites Cheese Ravioli. more...
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losing 19.6 lb a week
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