Weigh In record (no journal entry) for 08 October 2011
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141.8 lb
Lost so far: 64.4 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2011:
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712 kcal
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Fat: 34.73g | Prot: 24.49g | Carb: 94.39g.
Breakfast: whole milk, coffee, Coffeemate sugar free hazelnut, kashi go lean cereal, banana. Lunch: oscar mayer bun length, heinz ketchup, sunbeam. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, almonds. more...
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losing 1.4 lb a week
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 Comments
came across your page in my comunity updates, saw your pic, and i think you are gorgeous. have a nice day ;)
09 Oct 11 by member: wheredego
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