ellenturner's Journal, 07 October 2011

188.0 lb Lost so far: 17.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

---

1270 kcal

Fat: 67.00g | Prot: 56.00g | Carb: 111.00g.   Dinner: wendy's large french fry, wendy's double with cheese. more...

3017 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...