Weigh In record (no journal entry) for 24 January 2016
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205.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2016:
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2100 kcal
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Fat: 89.74g | Prot: 74.13g | Carb: 248.38g.
Breakfast: Navels Oranges, Egg, Salted Butter, Large White Bread, Sugar, Taster's Choice Original Gourmet Instant Coffee, Organic Whole Milk. Dinner: Breadsticks, Pickles, Bayou Chicken Pasta, Cracked Pepper Chips, Dr Pepper (Medium), Turkey Bacon Club (Medium). more...
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gaining 1.4 lb a week
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