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ellenturner
Journal
06 Oct 11
ellenturner's Journal, 06 October 2011
ellenturner's Profile
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Weigh In record (no journal entry) for 06 October 2011
188.0 lb
Lost so far:
17.0 lb
.
Still to go:
43.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 06 October 2011:
1024 kcal
Fat: 41.06g | Prot: 48.25g | Carb: 111.70g.
Dinner:
meatballs, spaghetti sauce, spaghetti.
more...
2913 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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