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Enough of this eating
on the fly
Thinking I'm eating
pretty fly
my fat's no secret
to those passing by
and the exacerbation of my osteo-arthritis,
well you know what they say
MY HIPS DON'T LIE!!!!!
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165.0 lb
Lost so far: 4.0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 January 2016:
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661 kcal
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Fat: 30.35g | Prot: 28.09g | Carb: 70.86g.
Breakfast: Cream (Half & Half), McDonald's Coffee (Large). Lunch: Popeyes Buttermilk Biscuit, Chili Con Carne with Beans. Snacks/Other: Water, Carrot Juice. more...
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gaining 0.6 lb a week
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