starv1ng's Journal, 15 January 2016

Finally at the under 80kg milestone!!

175.9 lb Lost so far: 82.0 lb.    Still to go: 54.9 lb.    Diet followed reasonably well.

---

347 kcal

Fat: 10.74g | Prot: 22.81g | Carb: 38.42g.   Lunch: Pilgrims Choice Extra Mature Cheddar, Co-Op Tomato & Basil Pasta Sauce, Tesco Red Onions, Quorn Swedish Meatballs. more...

2079 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...