ellenturner's Journal, 02 October 2011

Weigh In record (no journal entry) for 02 October 2011
200.0 lb Lost so far: 5.0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 October 2011:
1486 kcal Fat: 112.28g | Prot: 96.31g | Carb: 31.02g.   Lunch: olive oil, flax meal, shredded cheddar cheese, baking powder, cinnamon, kraft mayonnaise, salsa, eggs, ground beef. Dinner: cinnamon, baking powder, eggs, flax meal. more...
2591 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 7.8 lb a week

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