Niklv17's Journal, 01 October 2011

148.4 lb Lost so far: 0 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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1994 kcal

Fat: 79.00g | Prot: 63.70g | Carb: 209.50g.   Breakfast: yoplait with grandma. Lunch: Wheat Thins Stix honey wheat, Light Swiss Original. Dinner: Ripple Potato Chips, Capriotti's - Medium Tuna Sub (Tuna Salad, Lettuce, Tomato, Provolone Cheese, Seasoning), Bobbie. Snacks/Other: Crunchy Granola Bars - Maple Brown Sugar. more...

1640 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...