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starv1ng
Journal
06 Jan 16
starv1ng's Journal, 06 January 2016
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Officially back after the holidays, and back trying to lose weight. Luckily they didn't seem to do too much damage! Hope to join you all in reaching our goals by the end of 2016 :)
183.2 lb
Lost so far:
74.7 lb
.
Still to go:
62.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 06 January 2016:
836 kcal
Fat: 16.67g | Prot: 31.09g | Carb: 136.38g.
Breakfast:
Batchelors Pasta 'N' Sauce Mild Cheese & Broccoli.
Dinner:
Morrisons White Super Toastie Bread, Hellmann's Light Mayonnaise, Egg.
Snacks/Other:
Tesco Raspberry Swiss Roll.
more...
2493 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
5 Supporters
Support
Comments
Here's hoping!
07 Jan 16 by member:
KellyM25
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