starv1ng's Journal, 06 January 2016

Officially back after the holidays, and back trying to lose weight. Luckily they didn't seem to do too much damage! Hope to join you all in reaching our goals by the end of 2016 :)
183.2 lb Lost so far: 74.7 lb.    Still to go: 62.2 lb.    Diet followed poorly.

Diet Calendar Entries for 06 January 2016:
836 kcal Fat: 16.67g | Prot: 31.09g | Carb: 136.38g.   Breakfast: Batchelors Pasta 'N' Sauce Mild Cheese & Broccoli. Dinner: Morrisons White Super Toastie Bread, Hellmann's Light Mayonnaise, Egg. Snacks/Other: Tesco Raspberry Swiss Roll. more...
2493 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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Here's hoping! 
07 Jan 16 by member: KellyM25

     
 

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